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Clear J. Atomnye privychki. Kak priobresti horoshie privychki i izbavit'sja ot plohih (mjagkaja oblozhka)
Clear J. Atomnye privychki. Kak priobresti horoshie privychki i izbavit'sja ot plohih (mjagkaja oblozhka)
| Author | Clear J. |
| Title | Atomnye privychki. Kak priobresti horoshie privychki i izbavit'sja ot plohih (mjagkaja oblozhka) |
| Description | Atomic Habits is a practical guide to changing one’s life through small daily actions. The author’s central message is this: do not rely on willpower; build the right systems that make good habits almost inevitable and bad habits difficult to maintain. Clear explains how improving by just 1% every day, like an atom, the smallest particle, can lead to outstanding results over time. He also shows that real change concerns not simply what you do, but your identity — the person you believe yourself to be. Progress is measured not by isolated goals, but by the systems built around them. The book contains many scientific findings, real-life cases, and clear tables for self-analysis. |
| Year | 2026 |
| Publisher | Piter |
| Pages | 352 |
| Cover | Paperback |
| ISBN | 978-5-4461-4117-3 |
Out of stock
Price:
113.00 kr.